Aging in Place: A Complete Guide for Families with Elderly Parents Living at Home

More older adults than ever are choosing to age in place — remaining in their own homes rather than moving to assisted living facilities. It’s easy to understand why. Home offers comfort, independence, and connection to a lifetime of memories. According to AARP’s 2024 Home and Community Preferences Survey, 75% of adults aged 50 and […]
5 Types of Dementia: Key Differences Families Must Know

Your mom’s doctor just said “dementia.” But then you hear “Alzheimer’s disease” from one specialist, “possible Lewy body dementia” from another, and “Parkinson’s with cognitive impairment” from a third. Wait — aren’t these all the same thing? Not quite. But they’re more related than most people realize. Here’s what you need to know: Dementia isn’t […]
Financial Elder Abuse: The Threat from People They Trust

Financial elder abuse isn’t usually committed by strangers. In fact, 72% of all financial losses—more than $20 billion annually—come from someone the senior knows and trusts. That’s what makes this form of abuse so devastating. The perpetrators aren’t anonymous scammers calling from overseas. They’re family members, caregivers, neighbors, and “new friends” who have earned access […]
Cataract Surgery Recovery at Home: A Guide for Families

Your parents’ cataract surgery is scheduled, and everyone says it’s routine. But cataract surgery recovery at home is where the real work happens—and that falls to family. Nearly 4 million Americans have this procedure every year, making it one of the most common surgeries performed in the United States. Success rates exceed 99%. So why […]
Parkinson’s Disease Dementia: A Complete Guide for Families

Parkinson’s disease is the second most common neurodegenerative disease worldwide, currently affecting an estimated 9.4 million people globally and approximately one million in the United States. While best known for causing tremors, stiffness, and difficulty with movement, Parkinson’s also affects cognition. As the disease progresses, many people develop what’s known as Parkinson’s disease dementia—a complication […]
Insomnia in Seniors: Why Seniors Can’t Sleep — And What Actually Helps

It’s 2 a.m. Your mom is awake again, staring at the ceiling. She’s exhausted but can’t sleep. This has been happening for months. If this sounds familiar, you’re not alone. Sleep problems affect 30% to 70% of adults over 65, making insomnia one of the most common yet undertreated health issues in older adults. A […]
Longevity Diet for Seniors: 8 Foods That Add Years to Life

Want to know the cheapest, most accessible way to help your loved one live longer? It’s not an expensive supplement. It’s not a cutting-edge medication. It’s not even exercise (though that helps too). It’s what they eat. A longevity diet for seniors isn’t about restriction or deprivation. It’s about choosing foods that protect the brain, […]
California Home Care Regulations: What Families Need to Know in 2026

When you invite a caregiver into your home to care for a loved one, you’re placing an extraordinary amount of trust in that person. You deserve to know they’ve been properly screened, trained, and held accountable. That’s exactly why California enacted the Home Care Services Consumer Protection Act (AB 1217). Now celebrating a decade of […]
5 Common Scams Targeting San Diego Seniors — And How to Stop Them

Your parents survived raising you, building a career, and navigating decades of life’s challenges. But right now, they’re facing a threat many families don’t see coming: fraud. The numbers are staggering. According to the FBI’s 2024 Internet Crime Report, seniors lost $4.9 billion to scammers last year—a 43% increase from 2023. The FTC estimates the […]
The Healing Diet: What Seniors Need to Recover Faster

When it comes to nutrition for healing seniors, what your loved one eats after surgery, illness, or injury can make the difference between a full recovery and a prolonged struggle. Your mom had surgery three weeks ago. The incision still hasn’t closed. Your dad fell and fractured his wrist. Two months later, he’s still in […]