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June 21, 2021
This article discuses the importance of simple dietary changes to help seniors stay healthy. Healthy eating is very important for senior citizens. Good nutrition helps to […]
June 21, 2021
This article discusses how the lack of sleep can increase risk of stroke. As we get older, our sleep patterns change and recent research in Canada […]
June 21, 2021
Hearing Loss Speeds up Brain Shrinkage and Could Lead to Dementia Hearing loss is very common in older people. According to the National Institute on Deafness […]
December 3, 2020
When you live far away from your family, holidays may be the only opportunity you have to visit them in person. If some of your relatives […]
July 1, 2020
Managing COVID-19 Anxiety to Protect Mental and Physical Health
May 18, 2020
Managing COVID-19 Anxiety to Protect Mental and Physical Health
May 12, 2020
Tips for Keeping a Clean Household to Fight Coronavirus for Seniors and Caregivers
May 5, 2020
How to Help an Elderly Person with Depression: Tips for Family Caregivers
April 29, 2020
Community resources during the COVID-19 pandemic