Simple Dietary Changes to Help Seniors Stay Healthy
This article discuses the importance of simple dietary changes to help seniors stay healthy. Healthy eating is very important for senior citizens. Good nutrition helps to protect the body from illness and can slow the progression of certain diseases. Eating well also gives seniors much more energy, helping them get the most out of life. […]
What to Do When a Senior Refuses to Eat
This article will take a closer look what to do when a senior refuses to eat and the reasons why some seniors lose their appetite. We will then explain how home care can help a senior enjoy their food again. It is normal for seniors to lose their appetite as they get older. It occurs […]
Senior Nutrition Myths
Everyone knows that eating a healthy and nutritious diet can add years to a person’s lifespan and improve the quality of their life. However, there is a lot of debate about what constitutes a “healthy and nutritious diet” for seniors. There is also a lot of misinformation about when seniors should eat and how much […]
Healthy Diet Boosts Longevity in Seniors
For a number of years, researchers have been trying to understand why some people live so much longer than others. The general consensus is that it comes down to a combination of genetics, ethnicity and lifestyle factors. Some of the discoveries made by scientists indicate that diet is one of the most significant factors in […]
Better Nutrition for Better Healing
This article discusses the importance of better nutrition for better healing. It is common knowledge that good nutrition plays an important role in maintaining good health. But did you know that older people have different nutritional requirements to young people? All Heart Home Care uses experienced Caregivers to prepare meals that are specifically designed to cater to […]