December 10, 2018
Home Care San Diego 2019 The Year of Caregiver Self-Care

2019: The Year of Caregiver Self-Care

As the caregiver to an aging family member, you probably neglect your own self-care more often than you realize. However, given the importance of actions such […]
April 7, 2017
light exercise ideas for seniors

Light Exercise Ideas for Seniors

Exercise is an important part of staying healthy!  This is particularly true for seniors, who must regularly perform exercise to maintain their cardiovascular health, muscle mass […]
March 23, 2017
Safety Driving Tips for Seniors

Safety Driving Tips for Seniors

If you have an older relative who loves to drive, it is important to regularly check their driving skills.  Having regular motor safety “checkups” will ensure […]
February 3, 2017
Elderly Giving Up Car Keys

Talking to the Elderly About Giving up their Car Keys

One of the most difficult parts of getting older is being forced to give up some of the activities that you enjoy.  Many older people find […]
November 26, 2016
Helping Seniors Ward Off Depression

Helping Seniors Ward Off Depression

This article will discuss an important topic on helping seniors ward off depression. Depression is one of the most common mental illnesses affecting older Americans.  More […]
October 11, 2016
Fall Proofing Your Home

Fall Proofing Your Home

Falls are the leading cause of injury among seniors living in the United States.  According to the CDC, each year, 2.8 million older Americans are treated […]
July 13, 2016
Benefits of Companionship for Seniors

Benefits of Companionship for Seniors

Scientists have discovered that having an active social life can help people stay mentally and physically healthy.  This is particularly true for older people — the […]
June 6, 2016
Eye Problems in the Elderly

Eye Problems in the Elderly

It is natural for your vision to change as you get older.  However, if you notice a strong decline in your ability to see or you […]