July 1, 2020
All Heart Home Care San Diego Incorporating 10 Tips for Healthy Aging in 2020

Incorporating 10 Tips for Healthy Aging in 2020

Managing COVID-19 Anxiety to Protect Mental and Physical Health
April 23, 2020
All Heart Home Care San Diego Insomnia Seniors

5 Top Causes of Sleep Problems in Aging, & Proven Ways to Treat Insomnia

5 top causes of sleep problems in aging, and proven ways to treat insomnia in seniors.
April 14, 2020
All Heart Home Care San Diego Celebrates 6th Year in Business

All Heart Home Care Celebrates Our 6th Anniversary!

All Heart Home Care celebrates 6 years in business 4-15-2020! A huge thank you to our dedicated clients and hardworking caregivers.
December 10, 2018
Home Care San Diego 2019 The Year of Caregiver Self-Care

2019: The Year of Caregiver Self-Care

As the caregiver to an aging family member, you probably neglect your own self-care more often than you realize. However, given the importance of actions such […]
April 7, 2017
All Heart Home Care San Diego light exercise ideas for seniors

Light Exercise Ideas for Seniors

Exercise is an important part of staying healthy!  This is particularly true for seniors, who must regularly perform exercise to maintain their cardiovascular health, muscle mass […]
March 23, 2017
All Heart Home Care San Diego Safety Driving Tips for Seniors

Safety Driving Tips for Seniors

If you have an older relative who loves to drive, it is important to regularly check their driving skills.  Having regular motor safety “checkups” will ensure […]
February 3, 2017
All Heart Home Care San Diego Elderly Giving Up Car Keys

Talking to the Elderly About Giving up their Car Keys

One of the most difficult parts of getting older is being forced to give up some of the activities that you enjoy.  Many older people find […]
November 26, 2016
All Heart Home Care San Diego Helping Seniors Ward Off Depression

Helping Seniors Ward Off Depression

This article will discuss an important topic on helping seniors ward off depression. Depression is one of the most common mental illnesses affecting older Americans.  More […]
October 11, 2016
All Heart Home Care San Diego Fall Proofing Your Home

Fall Proofing Your Home

Falls are the leading cause of injury among seniors living in the United States.  According to the CDC, each year, 2.8 million older Americans are treated […]
July 13, 2016
All Heart Home Care San Diego Benefits of Companionship for Seniors

Benefits of Companionship for Seniors

Scientists have discovered that having an active social life can help people stay mentally and physically healthy.  This is particularly true for older people — the […]
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