Bringing in 24-hour in-home care is more than a practical decision. It’s a commitment to keeping your loved one safe, comfortable, and connected to the life they’ve built. Whether you’re welcoming a caregiver for the first time or transitioning to around-the-clock support, how you prepare the home can make all the difference in the quality of care your family member receives.
At All Heart Home Care, we’ve helped San Diego families navigate this transition for over a decade. The fundamentals of home preparation haven’t changed, but our understanding of fall prevention, medication safety, and caregiver coordination has evolved significantly. Here’s how to create a space that’s truly ready for 24-hour care in 2026.
Why Home Preparation Matters More Than Ever
The statistics are sobering. According to the CDC’s most recent data from June 2025, more than one in four adults aged 65 and older falls each year. In 2023 alone, falls caused 41,400 deaths among older adults and resulted in nearly 3 million emergency department visits. Falls remain the leading cause of injury-related death for this age group, and death rates have risen steadily over the past two decades. For adults 85 and older, fall death rates have more than doubled since 2003.
But here’s what’s important to understand: up to 40% of falls are preventable. Many of those preventable falls occur at home, in familiar spaces that haven’t been adapted to changing needs.
When you bring in 24-hour care, you have an opportunity to proactively address these risks. A well-prepared home protects your loved one. It enables caregivers to do their job more effectively, reduces the risk of emergencies, and supports the independence and dignity that matter so much to the person you love.
Start with a Comprehensive Home Safety Assessment
Before care begins, walk through your home with fresh eyes. Look at every room the way a caregiver would, identifying obstacles that could compromise mobility or safety. The CDC’s STEADI (Stopping Elderly Accidents, Deaths & Injuries) initiative recommends systematic home evaluations as a cornerstone of fall prevention.
✓ Clear pathways — Remove furniture that blocks natural walking routes
✓ Secure flooring — Tape down area rugs or remove them entirely
✓ Manage cords — Use cord covers to secure or reroute electrical cables
✓ Check transitions — Ensure smooth thresholds between rooms
✓ Assess high-risk areas — Pay special attention to bedrooms, bathrooms, and living rooms where most falls occur
Bathroom Safety Modifications
Bathrooms remain one of the most dangerous rooms in any home. The combination of wet surfaces, hard fixtures, and activities that require balance creates a significant fall risk. More than 95% of hip fractures are caused by falls, and many occur in bathrooms.
Essential Modifications:
- Install grab bars near the toilet and inside the shower or tub (professional installation ensures proper anchoring)
- Use non-slip mats in the tub and on tile floors
- Consider a shower bench and a handheld showerhead for safe, seated bathing
- Add a raised toilet seat for easier transfers
- Install a night light for safe navigation during overnight hours
Consider Upgrading:
- Walk-in tubs or curbless showers eliminate the need to step over barriers
- Comfort-height toilets (17-19 inches) reduce strain during transfers
- Lever-style faucet handles are easier to operate than knobs for those with arthritis
Lighting and Visibility
Good lighting isn’t just about convenience. It’s about safety.
Research shows that approximately one-third of adults over 65 have reduced vision, and poor lighting significantly compounds this challenge. Proper illumination helps prevent falls, supports orientation for those with cognitive changes, and makes overnight navigation safer for everyone.
✓ Motion-activated lights — Install in hallways, entryways, and bathrooms
✓ Night lights — Use plug-in or adhesive lights that activate automatically in low light
✓ Stairway switches — Ensure light switches are accessible at both top and bottom
✓ Reduce glare — Many older adults are sensitive to glare, so choose fixtures that provide even, diffused light
✓ Natural light — Maximize daylight exposure, which supports both physical and emotional well-being
Living Areas: Accessible and Comfortable
Living spaces should support both mobility and daily life. Arrange furniture to create wide, clear pathways that accommodate walkers, wheelchairs, or simply unsteady steps.
✓ Open pathways — Remove furniture that creates tight spaces or blocks natural routes
✓ Secure rugs — Eliminate or firmly anchor area rugs to prevent tripping
✓ Accessible essentials — Keep frequently used items within reach near beds and seating
✓ Comfortable seating — Choose chairs with sturdy armrests that make sitting and standing easier
✓ Flooring considerations — Low-impact flooring like rubber or cork absorbs energy and reduces injury risk from falls
Stairway and Fall Prevention
Falls on stairs can be particularly serious. Take these steps to minimize risk:
- Install handrails on both sides of every staircase
- Add non-skid treads to each step
- Ensure stairways are well-lit, especially for overnight navigation
- Mark the edges of steps with contrasting tape for better visibility
- Consider stairlifts for multi-story homes when mobility is limited
The Critical Role of Medication Review
This is one of the most important, yet often overlooked, aspects of preparing for 24-hour care.
Medications are a significant modifiable risk factor for falls. Research consistently shows that adults taking four or more medications are at substantially greater risk of falling, and certain medication classes—including sedatives, antidepressants, and blood pressure medications—are specifically associated with increased fall risk.
Before 24-hour care begins:
✓ Schedule a medication review — Ask your loved one’s physician or pharmacist to evaluate all current medications for fall risk
✓ Include everything — Review prescription medications, over-the-counter drugs, and supplements together
✓ Ask about timing — Some medications cause dizziness or drowsiness and may be safer when taken at specific times
✓ Plan for ongoing reviews — For adults with frailty or cognitive impairment, medication reviews should occur at least every six months
▶ Important: Never stop or change medications without consulting a healthcare provider. The goal is optimization, not elimination, and changes should always be made under medical supervision.
Kitchen and Emergency Preparedness
While caregivers may assist with meal preparation, kitchen safety remains essential. A few adjustments can prevent accidents and provide peace of mind.
✓ Auto shut-off appliances — Use stoves, kettles, and coffee makers with automatic shut-off features
✓ Secure hazards — Keep sharp objects and hazardous materials out of reach
✓ Accessible storage — Move frequently used items to lower shelves to minimize reaching and bending
✓ Emergency contacts — Post important numbers by the phone and on the refrigerator
✓ Fire safety — Ensure a working fire extinguisher is accessible
✓ Detectors — Check that smoke and carbon monoxide detectors are functional and properly placed
Electrical and Oxygen Safety
Electrical hazards and oxygen equipment require special attention in homes with 24-hour care:
- Avoid placing electrical cords under rugs or across walking areas
- Secure or reroute cords with cord covers
- If using oxygen tanks, store them at least 4 feet away from heating sources and always keep them upright
Preparing for Your Caregiver Team
With 24-hour care, you’re not just preparing your home. You’re creating a workspace for the professionals who will be caring for your loved one around the clock.
Practical preparations:
- Designate a space where caregivers can store personal items and take breaks
- Ensure WiFi access is available for communication and care coordination
- Provide clear parking instructions and access codes
- Stock basic supplies caregivers may need during their shifts
Documentation to have ready:
- Complete medication list with dosages and schedules
- Emergency contact information for family members and physicians
- Medical history and current diagnoses
- Advance directives and healthcare proxy information
- Daily routine preferences and personal care instructions
Communication and Emergency Access
Clear communication systems ensure help is always within reach:
✓ First aid kit — Keep stocked and easily accessible
✓ Emergency contacts — Post in visible areas like the refrigerator and by phones
✓ Bedside communication — Ensure a phone or emergency call button is within reach
✓ Hospital preference — Document which hospital system your loved one prefers for emergency care
✓ Emergency protocols — Establish clear procedures for different scenarios so caregivers can act quickly
Assistive Equipment and Medical Supplies
Having the right equipment organized and ready supports both your loved one and their caregiver:
- Have mobility aids (walker, wheelchair, cane) ready and in good condition
- Store medical supplies in a designated, organized area
- Keep a care journal or binder with medication lists, emergency protocols, and important health documents
- Ensure any medical equipment (oxygen, hospital bed, lift devices) is properly installed and maintained
Partner with Your Home Care Agency
You don’t have to figure this out alone.
All Heart Home Care offers a free in-home assessment to help identify potential safety hazards and recommend modifications tailored to your space and your loved one’s specific needs. Our experienced team has helped families across San Diego County prepare their homes for 24-hour care, combining practical expertise with genuine compassion.
We’ll walk through your home together, discuss your concerns, and create a plan that addresses both immediate safety needs and long-term comfort. Preparation isn’t just about checking boxes. It’s about creating an environment where your loved one can thrive.
Peace of Mind Starts with a Safe Home
The right environment makes 24-hour home care not only effective but empowering. A safe, well-prepared home allows caregivers to provide attentive support while helping your loved one maintain their independence and dignity.
Whether you’re in La Jolla, Coronado, Rancho Bernardo, or anywhere in between, All Heart Home Care is here to support you every step of the way with compassionate, professional 24-hour care throughout San Diego County.
Why Families Choose All Heart Home Care
When it comes to 24-hour care, the agency you choose matters as much as the preparations you make.
Since 2014, All Heart Home Care has served San Diego families with a simple philosophy: treat every client like family. As a veteran-owned, nurse-led agency, we bring both professional expertise and genuine heart to every home we enter.
What sets us apart:
- Nurse-led care coordination — Our clinical team ensures care plans are medically informed and regularly updated
- Carefully matched caregivers — We take time to pair your loved one with caregivers who fit their personality and needs
- Transparent communication — Families stay informed and involved every step of the way
- Local expertise — With locations in La Mesa, La Jolla, and Rancho Bernardo, we know San Diego
- Comprehensive preparation support — We help families prepare their homes and coordinate with healthcare providers for the best possible care experience
Choosing 24-hour care is a significant decision. You deserve a partner who understands what’s at stake and approaches your family’s needs with the same care they would bring to their own.
▶ Ready to take the next step? Contact All Heart Home Care today for a free in-home assessment. We’ll help you prepare your home, answer your questions, and create a care plan that gives your family the peace of mind you deserve. Call us at (619) 736-4677.
References
- Centers for Disease Control and Prevention. (2024). Facts About Falls. Older Adult Fall Prevention.
- Centers for Disease Control and Prevention. (2025). STEADI – Stopping Elderly Accidents, Deaths & Injuries. Older Adult Fall Prevention.
- Centers for Disease Control and Prevention. (2024). Older Adult Falls Data. National Center for Injury Prevention and Control.
- Dhalwani NN, et al. (2017). Association between polypharmacy and falls in older adults: A longitudinal study from England. BMJ Open. 7(10):e016358.
- Huang YT, et al. (2020). Polypharmacy is a risk factor for hospital admission due to a fall. BMC Public Health. 20:1804.
- American Family Physician. Vision Loss in Older Adults. American Academy of Family Physicians.



